Mind Over Menopause

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Empower yourself through our online courses & 1:1 coaching. Our blend of independent learning & personalized support fosters holistic health & self-discovery. From mastering skills to nurturing mental well-being, we're here to guide women on their journey to empowerment.

• Feeling disconnected from their bodies during menopause.
• Struggling with confidence and self-esteem amidst this transformative shift.
• Feeling like their symptoms are ruling their lives, leaving them feeling out of control of their health.
• Seeking solutions and support after trying various methods without success.
• Ready to embrace empowerment and take control of their well-being.

Throughout our 12-week program, you can expect:

1. Holistic Approach: We take a comprehensive, multi-level approach to address the mind, body, and spirit during menopause, offering you a well-rounded toolkit for managing your symptoms and enhancing your overall well-being.
2. Personalized Support: You'll receive two 1:1 Health Coaching sessions with Board Certified Health Coach Robina Abramson-Walling, tailored to your individual needs and goals. Additionally, you'll have one 1-hour Biofield Tuning Distant Session with Certified Biofield Practitioner Robina Abramson-Walling to help align your energy and promote healing.
3. Guidance and Empowerment: Gain the knowledge, skills, and confidence to take control of your menopausal experience and live life on your own terms. Our team is dedicated to providing you with personalized guidance, support, and encouragement every step of the way.
4. Transformational Journey: Prepare to embark on a transformational journey of self-discovery and empowerment. Through a combination of coaching sessions, self paced exercises, reflections and experiential exercises, you'll uncover new insights, break through limiting beliefs, and step into your power with confidence.

At Mind Over Menopause, we believe in a holistic approach to menopause management that sets us apart from traditional programs. What makes our program truly unique is the integration of comprehensive support, personalized guidance, and a holistic philosophy that addresses the individual as a whole.

Led by Robina Abramson-Walling, a Board Certified Health Coach currently pursuing her PhD and Doctorate in Natural Medicine, our program is rooted in a deep understanding of the mind-body connection and the importance of treating each client as a unique individual.

Robina's belief system revolves around seeing her clients as whole beings, encompassing not just their physical bodies but also their minds, emotions, and spirits. This perspective informs every aspect of our program, from the personalized coaching sessions to the holistic healing modalities offered.As a practitioner committed to empowering wellness on multiple levels, Robina creates an environment where individuals can embark on a journey of self-discovery, healing, and empowerment. By addressing menopause from a holistic standpoint, we're able to support individuals not just in managing their symptoms, but in enhancing their overall life experience.