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  • More
    • Home
    • About Us
    • How We Can Help
    • Services Available
    • Retreats
    • Mind Over Menopause
    • BLOG
    • Free 20 Day Challenge
  • Home
  • About Us
  • How We Can Help
  • Services Available
  • Retreats
  • Mind Over Menopause
  • BLOG
  • Free 20 Day Challenge

Discover the Power of Route of Healing

The Hormone Harmony Package

(For Women in Perimenopause/Menopause)

Goal: Regain balance, reduce stress-related hormone imbalances, and feel more like yourself again.


  • Includes:
    ✅ Nutri-Body® Analysis & Quantum Evaluation (In-person or remote)
    ✅ Biofield Tuning for hormone balance (In-person or remote)
    ✅ Stress reduction coaching & nervous system regulation
    ✅ Custom nutrition & supplement guidance
    ✅ Breathwork & somatic movement techniques
    ✅ Bioresonance Biofeedback Scan via Insight Genius (Remote option available)

The Stress Resilience Reset

(For Women Overwhelmed by Life & Health)


Goal: Regain energy, manage overwhelm, and reset your nervous system.


  • Includes:
    ✅ Personalized stress & adrenal health assessment (In-person or remote)
    ✅ Biofield Tuning & sound healing sessions (In-person or remote)
    ✅ Guided breathwork & grounding techniques
    ✅ Emotional release coaching (EFT & somatic processing)
    ✅ Daily routines & rituals for resilience
    ✅ Bioresonance Biofeedback Scan via Insight Genius (Remote option available)

Mind Over Menopause Group Coaching

(Small-Group Transformation)


Goal: Build community, gain knowledge, and implement lifestyle changes in a supportive group setting.


  • Includes:
    ✅ 6 Bi-Weekly small-group coaching calls (Remote)
    ✅ Hormone-supportive lifestyle strategies
    ✅ Stress & emotional regulation techniques
    ✅ Personalized guidance & accountability


Sessions Run at Various Times of the Year


Learn More

Private 1:1 Coaching

Rewrite your story. Regulate your system. Reclaim your health.


This is for the woman navigating change—whether it’s burnout, perimenopause, divorce, a career shift, or a quiet knowing that she’s meant for something more.


You don’t need another band-aid.


You need space to heal, support to evolve, and a system that meets all of you—mind, body, and energy.


Through my signature B.E.A.M. Method™, we’ll walk through a six-month, high-touch journey of personalized strategy, emotional regulation, energetic healing, and natural medicine—designed to help you move forward with clarity, strength, and alignment.

Join Now

Book Your Free Discovery Call

Take the first step toward balanced hormones and a stress-free life.

Book Here

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Join my FREE 20 Day Hormonal Balancing Challenge

Feeling the effects of fluctuating hormones? As a health coach who’s been there, I created this free 20-day challenge with natural, research-based tips for women like you. Get daily guidance on managing stress, improving sleep, and nourishing your body to feel balanced and energized again. Join me on the path to hormonal harmony!

Sign up today and start feeling like yourself again.

Join Now